![]() In the spread sheet you simply have to select which food products you use for each meal and the number of grams. Happy meal planning!Įdit: moved to bottom since a commenter in another thread let me know more about these features: You can also ask it to give you recipes and a shopping list for everything on the meal plan it generates (this feature seems to not be accurate yet, so the strength of this resource lies more in meal plan ideas & suggestions). The excel spread sheet contains a table with all nutritional values, including vitamins and minerals, of the 200 most popular food products for bodybuilders. ![]() Eventually, the meal planning part of my job will be gone because of resources like this, and the accessibility this gives to folks who need accurate meal planning for free cannot be overstated. You can tell it things like “I do not like broccoli” or “meals need to take around 30 min to prep and cook” - the more specific you get, the better the result!ĪI like Chat GPT can feel a little weird to engage with in the beginning, but it provides people who know how to use it big advantages. You can tweak this from there, for ex, the meal plan it gave me was still too high in sugar for a potential diabetic client, so I asked to to lower the sugar even more and it did (edit: this is NOT a medical resource so please check your results carefully if you are using it in meal planning for any medical condition). You have to create an account with your email (account is free for now) and feed it as specific info as possible, for ex, I asked it: “Please make me a three day meal plan with bfast, snack, lunch dinner and dessert for someone who is vegan, allergic to nuts, has a low sugar diet and does not like spicy food.” Join today, I promise it is the best decision you will ever make for your coaching business.Hi all! I am a personal chef and meal planner and wanted to share that if you’re struggling with lots of limitations/specifics and can’t hire someone to help you, Chat GPT is an great resource for meal plan ideas. That’s just how much doing a good job for you means to me, I am dedicated to making this amazing for you. None of that, simply drop me a message directly and I will take care of it. And not “refund” as is, it takes weeks, you have to fill out 6 different forms, ring someone, send a text message, get a verification code. If at the end of that period you are not satisfied for any reason whatsoever I will personally refund you same day. ![]() That’s why I am giving you my personal guarantee, join today, try Kahunas out, not just for the 14 days, try it out for 3 months. I know several websites/apps are out there for tracking on the fly, but I prefer to sit down Friday nights and create my meals for the next week on my computer. I know you work hard for your money, I know what it means to put in 15 hour days, day after day to grow your business, and the last thing you need is the hassle of dealing with techy problems or wasting time. I recently started my fitness journey and wanted to create something to help with groceries, meal planning, macro tracking I could easily customize and use on my computer. Kahunas is not a faceless corporation where you will wait weeks for a reply or have no one to support you, I am obsessed with making this the best damn platform there is, and that only comes with transparency and honesty, working with you directly to continue to make Kahunas better and better. Working with busy online coaches just like you to create a coaching platform that delivers on it’s promise. I have worked in the fitness industry for the last decade helping to scale digital brands and apps to 7 figures and beyond. ![]() Hi, my name is Mark, I am the founder of Kahunas. My Personal Guarantee to All Coaches Hi, my name is Mark, I am the founder of Kahunas.
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